Menopause and peri-menopause is a time in your life when you'll experience significant changes in your body and your reproductive system. Some women celebrate it, others dread it. Whatever your emotional and mental state about menopause, it’s certainly a major change to your life. Many woman will describe their experiences as; horrendous, unfair, painful, emotional, upsetting, uncomfortable, inconvenient, scary and quite often debilitating!
Some women simply stop having periods and sail through without experiencing any symptoms at all, while others suffer every symptom there is and often at chronic levels. Some of the most common symptoms are: Anxiety, Hot Flushes, Night Sweats, Sleep disorders and Insomnia, Chronic Aches and Pains.
When it comes to the products available to support women going through the menopause, there are so many types, brands and prices, making it difficult to know which ones to try. We've picked out some of our favourites, based on real reviews from menopausal women.